Peace day
September 21st is the International Day of Peace. ‘Peace’ is something that most of us think is a great idea but sometimes have no idea how to put in to […]
September 21st is the International Day of Peace. ‘Peace’ is something that most of us think is a great idea but sometimes have no idea how to put in to […]
When people start to meditate or to work with any kind of spiritual discipline, they often think that somehow they’re going to improve, which is a sort of subtle aggression […]
It can sometimes be so easy to allow ourselves to get caught up in the chatter of our minds. The incessant ramblings and emotional reactions of “He said, she said”, […]
My Yoga Teacher Training rocks. No, seriously. I have never felt so connected. Not just to a person or a thing, but to everything. My mornings now consist of waking […]
I can’t believe the weekend is over. Saturday’s class was a little more challenging than the four hour class on Friday (obviously). It was very dynamic and informative. We started […]
Just WOW. I was so nervous to start this class. I thought that I was too old and didn’t have enough practice and wasn’t flexible enough. Steve, the Ashtanga director […]
Everything is God. Everything is a potential vehicle to bring us closer to God. Every religion is a small path that bottle necks into one single general higher conscious. What […]
Understand that the journey is as important as the destination. Enjoy every moment, and live life fully in the present. This is Zen.
I love this. I read this in an Origin magazine article written by yoga teacher Stephanie Snyder today. I think we do tend to wait for that special moment to […]