Peace day
September 21st is the International Day of Peace. ‘Peace’ is something that most of us think is a great idea but sometimes have no idea how to put in to […]
Tag Archives: meditation
The ground of practice
When people start to meditate or to work with any kind of spiritual discipline, they often think that somehow they’re going to improve, which is a sort of subtle aggression […]
the mind, ego, and water coolers.
It can sometimes be so easy to allow ourselves to get caught up in the chatter of our minds. The incessant ramblings and emotional reactions of “He said, she said”, […]
practice
My Yoga Teacher Training rocks. No, seriously. I have never felt so connected. Not just to a person or a thing, but to everything. My mornings now consist of waking […]
sore but happy baby
I can’t believe the weekend is over. Saturday’s class was a little more challenging than the four hour class on Friday (obviously). It was very dynamic and informative. We started […]
yoga TT day one
Just WOW. I was so nervous to start this class. I thought that I was too old and didn’t have enough practice and wasn’t flexible enough. Steve, the Ashtanga director […]
everything is god.
Everything is God. Everything is a potential vehicle to bring us closer to God. Every religion is a small path that bottle necks into one single general higher conscious. What […]
journey.
Understand that the journey is as important as the destination. Enjoy every moment, and live life fully in the present. This is Zen.
practice.
I love this. I read this in an Origin magazine article written by yoga teacher Stephanie Snyder today. I think we do tend to wait for that special moment to […]
